The leading online fitness, nutrition and mindset coach for GenX women who want more
  A life changing program for people who are tired of the dieting treadmill and want EPIC, sustainable results!

Sign up now for the Flexible Eating Solution!
And break up with dieting forever!
I’ve created a POWERFUL and transformational e-course just for you.

It’s called The Flexible Eating Solution.

It is for people who are tired of the dieting treadmill and want EPIC, sustainable results!

I am passionate about helping people enjoy the food they love with no guilt, while at the same time succeeding in their weight loss goals.

The Flexible Eating Solution is for YOU if you:
  • want to kick dieting and restrictions TO THE KERB
  • want to enjoy the food you love with NO GUILT
  • are serious about seeing REAL sustainable changes
  • want a kick-ass nutrition strategy that is healthy and WORKS
  • want something you can use for the REST OF YOUR LIFE.

The Flexible Eating Solution
is NOT for you if you:
  • aren’t prepared to put in some effort to learn the tools, and practice and refine your knowledge
  • are looking for the next ‘quick fix’ or starvation diet
  • enjoy restricting and starving yourself to try and get results

The Flexible Eating Solution is a 4 week course delivered via email and online video lessons.

The e-course covers:
  • What is flexible dieting
  • The science of nutrition
  • How to work out the amount of food your body needs
  • How to use app tools to easily track your progress
  • Eating out
  • Enjoying treat foods daily and still lose weight
  • How to put it all together
  • Tips and tricks to tweak your nutrition for reaching your goals
  • Pitfalls and how to avoid them
and so much more!

What's included:
  • Weekly video lessons
  • Weekly emails
  • Workbook
  • Downloads
  • Resources
  • Facebook support group
and so much more!

Flexible eating has worked for thousands of people worldwide.
  • It is evidence based and founded on scientific principles (no WOO in this program!)
  • It is not a quick fix fad diet
  • It is something you can do sustainably for life.

Obesity is the number one health issue in the western world. It costs our health care system BILLIONS of dollars, and rates are on the increase.

Don’t be a statistic – your health is your NUMBER ONE priority!

This program will teach you about simple and permanent weight maintenance WITHOUT RESTRICTIONS and develop a healthy relationship with food!

Your one-off investment is only $194
Payment plans are available (4 weekly instalments)

AND you get to keep the resources and access to the videos FOREVER!

At the age of 47, I’m a qualified personal trainer, coach and accredited Strength for Life trainer. I have never felt or looked better and I have helped many clients learn about flexible eating and achieve their weight loss goals.

In the past I did what many people do – I went through periods of eating ‘healthy’ and restricting my calories, followed by bingeing and eating rubbish for weeks on end – only to start the next ‘diet’ and repeat the cycle.

I don’t want this for you!

I know firsthand how miserable, frustrated and guilty it makes you feel.

Eating well, dining out and having treats while losing and maintaining your weight does not have to be difficult or just a dream!

It is about being educated on the tools and having the knowledge to be able to maintain your weight STRESS FREE for the rest of your life.

Say yes to you!
Attach to Section 8
Upfront payment of $194
Attach to Section 9
4 weekly payments of $49
Disclaimer. My role is to support and assist you in reaching your own health and lifestyle goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot and do not guarantee that you will attain a particular result. You accept and understand that results differ for each individual. Each individual’s health and wellness success depends on his or her unique background, dedication, desire, motivation and actions. As with any healthy lifestyle program, product or service, your results may vary, and will be based on many variables, including but not limited to your physical body, body chemistry, daily demands, energy expenditure, stage of life, individual capacity, life experience, unique health and genetic profile, hormone levels, starting point, and level of commitment.